Infrared Light Therapy, also known as photobiomodulation, involves the use of infrared light to stimulate cellular function and promote various health benefits. This therapy utilizes specific wavelengths of light that penetrate the skin and reach the cells, triggering a series of biochemical reactions. At the cellular level, these reactions enhance mitochondrial function, leading to increased production of adenosine triphosphate (ATP), the energy currency of cells. Additionally, Infrared Light Therapy is believed to support detoxification processes by promoting the elimination of waste products from cells, contributing to improved cellular health. Research suggests that this therapy may have diverse benefits, including reduced inflammation, accelerated tissue repair, and enhanced circulation, ultimately promoting overall well-being at the cellular level.

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